All Posts Tagged With: "Gym"

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Supersize That, Please!

According to 2000 British men, a little cellulite and a bit of a muffin top aren’t deal-breakers!

22Oct2011 | maylee | 0 comments | Continued
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10 Ways To Toned Arms

By Soo Aun Well toned arms are most important for girls to look their best and on fact can disguise your real weight. Toned arms make you look good in sleeveless anything. So, here I have put in 10 best and easy ways to do it that usually works for my clients. Stability Ball – [...]

2Oct2011 | sooaun | 0 comments | Continued
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Look Good Even BEFORE You Start That Workout!

It’s all well and good to say that going to the gym will make you look good, but what if you want to look good while going to the gym?? First things first: we get your outfit sorted out. Aviva Active Strap Top: RM59.90 Talk about functional fashion: Sleeveless tops make it easier for you [...]

16Sep2011 | maylee | 0 comments | Continued
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Lost Weight? Keep It That Way! We Show You How.

You’ve stayed away from any sort of carbohydrate for 2 months. You’ve gone to the gym twice a DAY. You haven’t eaten a single piece of chocolate in so long, you barely remember what chocolate tastes like. Aand.. You’ve lost weight! Congratulations! But now, how do you keep it off? As most of us know, [...]

5Aug2011 | maylee | 0 comments | Continued
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Emm-a-man: Bye Bye Sit Ups

We all want to look great and attractive to others especially the opposite sex. There’s nothing wrong with that. But when it comes to our body, it can sometimes get to the point of being obsessed and too caught up with hitting the gym, taking the supplement and let the whole idea of achieving the [...]

6Jul2011 | hannef | 0 comments | Continued
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Working Out At Home Vs The Gym

When people say you need to exercise, what is the first thing you automatically think about? That you need join a gym? Wrong! Although that is the common notion that people have (you need to join a gym to get in shape and work out), it is a misconception that the gym is the only [...]

9Apr2011 | elise | 0 comments | Continued
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Work Those Legs!

Your legs are the biggest muscle group in your body. And they’re also the most used muscle group in the body too. Every day we rely on our legs to get us from here to there am I right?  So it is only right that you should want to keep your legs as toned and [...]

5Mar2011 | elise | 0 comments | Continued
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ReeTone Your Butt With Reebok

It’s time to get the party started and celebrate ladies, because here’s something all you single gals are gonna love! (and the Mrs.’ too of course!). Re-tone and re-shape your hips, thighs and butt this summer with Reebok’s Easytone Summer 2010 Collection, and getting back into shape has never been easier!     Reebok’s Easytone [...]

11May2010 | elise | 1 comment | Continued
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Express way to loose weight at Contours Express

Once upon a time ago, Karen signs up for gym membership. She was very excited over the prospects of getting a gym membership because all the cool kids have one and she can finally start losing weight. Of course, being in college at that time, she had classes, assignments and stuff like that, but still manages to [...]

14Jul2009 | karenmarie | 6 comments | Continued
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What happens when the other woman is a man?

The other day I met a friend at the gym and we got down to talking about relationships in general and then we talked about men in general when he dropped a bombshell….

19Feb2009 | yetmee | 7 comments | Continued
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Exercise away your CNY bulge!

GetActive Exclusive Free Trial Classes From 16/2/09 to 28/2/09, Get Active is offering free trial classes for all their classes in their Mont Kiara Gym. Get Active is a small gym located at Solaris. Emmagem interviewed managing director, Chloe a few months back. Read more about Chloe and Getactive here. You don’t have to worry [...]

7Feb2009 | karenmarie | 0 comments | Continued
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Me, myself and adidas

Celebrating confidence, individuality and motivation, the new Adidas campaign for 2009 sees the iconic sports label being transformed in a series of intimate portraits of sportswomen captured in moments of their daily lives and fitness routines. Titled ‘Me, Myself’, real women as well as sports stars like tennis star player Ana Ivanovic, Los Angeles Sparks [...]

8Jan2009 | Cherrypop | 0 comments | Continued