De-toxing the Myth with Juvanex (Product Review)

I am so struggling to post up this review of detoxification. It is difficult because to expound on such simple and important process had created a need in me to  slew out a multitudes of words but I find that I am limited only by my own suitable lack of vocabulary, so suffice for me [...]

Express way to loose weight at Contours Express

Once upon a time ago, Karen signs up for gym membership. She was very excited over the prospects of getting a gym membership because all the cool kids have one and she can finally start losing weight. Of course, being in college at that time, she had classes, assignments and stuff like that, but still manages to [...]

Top 8 Exercise Myths

Just mention the word exercise and you’re most likely to get a range of responses-some dread it and some just love it, then there are those gym addicts or those that just prefer to jog around the park.

Whichever it may be,getting fit and healthy doesn’t have to be expensive or hard to do. Just do [...]

Serie 1:Quick Fix Flabby Arms

This is the first of a series of quick fix solutions every fashionista can have. This item is fascinating because arms are the toughest part of the body to tone. Haven’t you ever been envious of girls with perfect biceps and triceps. They are usually reed thin as well. I remember a number of years [...]

Me, myself and adidas

Celebrating confidence, individuality and motivation, the new Adidas campaign for 2009 sees the iconic sports label being transformed in a series of intimate portraits of sportswomen captured in moments of their daily lives and fitness routines. Titled ‘Me, Myself’, real women as well as sports stars like tennis star player Ana Ivanovic, Los Angeles Sparks [...]

Do you exercise?

How many of you exercise?
I’ve been a gym member since last year and boy was I so happy to finally get a membership and start exercising. The first few months was wow, so semangat. Go almost every week. At one point, I even lost weight (minor minor weight) but still, I did feel much better [...]

Question: Yoga Pants

Classic yoga pant from Victoria’s Secret
hye..
do u know where i can find yoga pants?
thanks..
Lissa
Yoga pants are abundant!
Just go to little kiosks in shopping malls, there are bound to be one that sells yoga pants! I’m not sure if anyone sells them online yet, i’ve never came across any shop at mofsd that [...]

Things People do that annoy you in the gym.

by hellgirl

 Not wiping the sweat off. This has become a habit for fellow gym go-ers who just don’t have the decency to wipe their sweat off the machine they have used. If you’re a member of a particular gym, you’d know how I feel. I attend RPM regularly and since the class requires a whole [...]